Reflexology

About Reflexology

Every organ and structure of the body is represented in a specific place on the feet. A Reflexologist will apply pressure to those different areas, which will stimulate the energy flow along a pathway or meridian, clearing congestion and balancing it throughout.

Reflexology will improve your mood, relieve tension, aid sleep and improve your sense of wellbeing. Reflexology is a very individual therapy which works with you holistically and the theory is that reflexology works to help the body restore its balance naturally. Reflexology is a non-invasive complementary therapy and therapists will work alongside allopathic healthcare to promote better health for their clients.

About the reflexology session

On your first appointment, details will be taken of your medical history, diet and lifestyle in a confidential consultation. This is necessary to ensure that it’s safe and appropriate for you to receive reflexology. I can then assess any current problems, offer advice as to how improvements can be made to your lifestyle and then use reflexology techniques and pressures suitable for your specific needs. Subsequent sessions consist of a shorter consultation to assess how you are responding.

Your feet will then be cleansed using anti-bacterial wipes and a small amount of natural reflexology wax will be applied ensuring precision, grip and good contact with the reflex points.

The therapist will work on each foot in turn by applying specific pressure to the reflex points using small, firm, creeping movements with my thumb and/or fingers. Most parts of the feet are covered, including the ankles, toes and the dorsal and plantar aspects. The pressure used will vary according to your age and state of health. Some tenderness may be revealed over the reflex areas but should not cause pain or impact on the relaxing nature of this therapy. I will treat all reflexes and then return to any problem areas. The reflexology session will last for approximately one hour and concludes with a relaxing foot massage.

Reflexology will induce a deep state of relaxation and some people will drift off to sleep. I will gently awaken you at the end of your treatment and allow you time to recover by offering you a glass of water. I will discuss any aspect of the treatment and offer you aftercare, lifestyle and dietary advice which will enable you to obtain the most benefit holistically.

Reflexology may also be used as an aid to fertility and as a support to assisted conception such as IVF, IVM, ICSI and IUI. 

Prices are inclusive of Bababoom’s booking fee which is payable at the time of booking. The remainder is payable to Jo on the day in cash. There is a 24 hour cancellation charge of £10. 

Pregnancy Reflexology charges are £40 for a 45 minute session inclusive of  Booking fee of £10.

Post-Natal Reflexology charges are £40 for a 1 hour session inclusive of Booking fee of £10.

Reflexology support for fertility issues charges are £45 for a 1 hour session inclusive of Booking fee of £15

*Special Offer* – 6 sessions for the price of 5 if booked and paid for in advance.

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